CLASSES
TRAIN TOGETHER
Find Your Next Fitness Obsession
Whatever you’re into, there’s a class for you. Check out the schedule below and find your next favourite way to train.
New class schedule kicks off 15th October!
MEET THE LINE UP.
Five main ways to train. One place to find what works for you.
Build strength, boost your fitness & have a good sweat while you’re at it! Class kicks off with strength training and ends with conditioning.
STRONG & SCULPT
A slower paced session combining Pilates, mobility, & controlled movement. A great way to improve mobility, body awareness, & quality of movement.
FUNCTIONAL FLOW
Build strength through your glutes, hips & core with a focused challenging workout. Expect a mix of simple, effective exercises.
GLUTES & CORE
Get your heart rate up with a fun, energetic mix of cardio-based movements designed to improve your fitness & keep you moving.
SWEAT & BURN
OUR CLASSES: Are suitable for all fitness levels. Exercises selected are able to be progressed or regressed.
COMING SOON..
POLE FITNESS!
Build strength, improve your fitness and learn something new with Pole Fitness. Pole combines strength, flexibility, coordination and body control, all while giving you a fun way to move, challenge yourself and feel good in your body.
And if you don't have any of those things yet, don't worry; this class is still for you. Pole Fitness is open to all ages and experience levels, with an inclusive and empowering environment. You’re free to learn at your own pace.
Pole fitness will be offered as a separate class & is not included in your regular membership. Spots will be limited & must be booked in advance.